History of Soy
For centuries, soy has been a part of eastern culture and is thought to help play an important role in the prevention of certain illnesses such as cardiovascular disease, cancers, osteoporosis and diabetes.
Soybeans and soyfoods are the only natural dietary sources that provide nutritionally relevant amounts of isoflavones and are packed full of nutrients.
Soy is the only complete vegetable protein containing all nine amino acids the human body needs. Unlike animal protein, soy contains no cholesterol and is low in saturated fat, while providing important Omega-3 and Omega-6 fatty acids.
Soy is also a great source of fiber and is rich in vitamins, minerals and antioxidants.
There is great scientific interest in the study of soy products and soy proteins that are helping to confirm the disease prevention potential of the tiny bean.
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